Amount of Vitamin K (phylloquinone) in Litchis, dried

Fruits and Fruit Juices

In 100 g (Grams) of Litchis, dried there is 1.6 µg of Vitamin K (phylloquinone). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Litchis, dried.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Litchis, dried

Litchis, dried is a type of Fruits and Fruit Juices. The most significant nutrients in Litchis, dried are listed below.

Water 22.3 g 22.3%
Energy (calorie) 277 kcal
Energy (joule) 1159 kJ
Protein 3.8 g 3.8%
Total lipid (fat) 1.2 g 1.2%
Ash 2 g 2%
Carbohydrate, by difference 70.7 g 70.7%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 66.1 g 66.1%
Calcium, Ca 33 mg 0.03%
Iron, Fe 1.7 mg
Magnesium, Mg 42 mg 0.04%
Phosphorus, P 181 mg 0.18%
Potassium, K 1110 mg 1.11%
Sodium, Na 3 mg
Zinc, Zn 0.28 mg
Copper, Cu 0.631 mg
Manganese, Mn 0.234 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 183 mg 0.18%

Nutrients in Litchis, dried